FAQs
What makes Heal in Motion PT different from traditional Physical Therapy clinics?
Heal in Motion PT provides concierge, one-on-one Physical Therapy in a calm, studio-based setting on Bainbridge Island. Care is never rushed or shared and is grounded in Pilates-based movement and skilled, hands-on therapeutic techniques. The focus is on long-term movement quality, strength, posture, and sustainable wellness rather than volume-based care.
Do you offer one-on-one Physical Therapy sessions?
Yes. Every Physical Therapy and Pilates-based therapy session at Heal in Motion PT is fully private and one-on-one for the entire appointment. This allows for focused attention, hands-on treatment, and a deeper understanding of how your body moves.
What is concierge Physical Therapy?
Concierge Physical Therapy means your care is fully centered on you. Sessions are private, unhurried, and led by a highly skilled practitioner who integrates assessment, hands-on treatment, movement retraining, and education into every visit. There is no double booking and no hand-off between providers.
What is Pilates-based Physical Therapy?
Pilates-based Physical Therapy blends traditional Physical Therapy with Pilates principles such as postural alignment, breath awareness, core strength, and efficient movement patterns. This approach supports injury recovery while also improving balance, coordination, and how your body functions long term.
Is Pilates a core part of your Physical Therapy approach?
Yes. Pilates is foundational to care at Heal in Motion PT. Pilates principles are integrated into Physical Therapy treatment plans to support mind-body connection, systematic strengthening, lengthening, and the repatterning of posture and movement.
Do you offer Pilates sessions outside of Physical Therapy?
Yes. In addition to Pilates-based Physical Therapy, Pilates services are offered in partnership with Proactive Pilates. Therapeutic Pilates may be integrated into Physical Therapy care plans, with additional Pilates classes and offerings available through Proactive Pilates.
Do you offer Aquatic Physical Therapy?
Heal in Motion PT offers Aquatic Physical Therapy as part of its services when available. Aquatic therapy can support whole-body strengthening, circulation, balance, and healing through movement in water. Availability may vary based on facility access.
Is Aquatic Physical Therapy a primary focus of your practice?
No. While Aquatic Physical Therapy is available when appropriate, the primary focus of the practice is Pilates-based Physical Therapy and in-studio, hands-on care designed to support long-term movement health.
Where is Heal in Motion PT located?
Heal in Motion PT is located on Bainbridge Island, Washington. The studio provides a quiet, supportive environment for concierge Physical Therapy and Pilates-based care.
Do you only serve Bainbridge Island?
While Heal in Motion PT is based on Bainbridge Island, clients also travel from nearby areas such as Poulsbo, Suquamish, Silverdale, and Seattle to receive one-on-one, Pilates-based Physical Therapy in a studio setting.
Do I need a referral to start Physical Therapy?
No referral is required to begin Physical Therapy. Collaboration with other healthcare providers is welcomed when helpful for understanding your medical history, diagnosis, or goals.
What types of conditions do you treat?
Heal in Motion PT works with individuals experiencing orthopedic injuries, chronic pain, postural dysfunction, movement limitations, balance concerns, and post-surgical recovery. Care focuses on restoring efficient movement and supporting long-term physical resilience.
What should I expect during my first visit?
Your first visit includes a thorough movement assessment, skilled hands-on treatment, and guided movement work. Sessions are private and designed to identify contributing factors and create a plan that integrates Physical Therapy and Pilates-based techniques.
Is Heal in Motion PT a cash-based practice?
Yes. Heal in Motion PT is a cash-based practice. Insurance claims are not submitted, which allows for longer appointments, greater flexibility in care, and a true concierge experience without insurance-driven limitations.
Is Heal in Motion PT locally owned?
Yes. Heal in Motion PT is a female-owned, locally rooted practice founded on Bainbridge Island. The practice is supported by the local community and fellow practitioners and values long-term relationships, trust, and individualized care.
Who typically chooses Heal in Motion PT?
This practice is well suited for individuals who value skilled, hands-on care, private sessions, and a Pilates-based approach to Physical Therapy. Many clients are seeking thoughtful, individualized treatment rather than fast-paced or high-volume clinics.
How do I book an appointment?
Appointments can be booked online or by contacting the studio directly. If you’re unsure where to start, the team is happy to talk through your needs and help guide next steps.
Is this approach right for me?
Heal in Motion PT is ideal for those looking for concierge, studio-based Physical Therapy that prioritizes movement quality, education, and long-term wellness. If you value personalized attention and a Pilates-informed approach, this model is often a strong fit.